Koa Training Academy

Week of Nov 17, 2024

Sunday, November 17, 2024
12:00 PM
Muay Thai Main Location
1:00 PM
Muay Thai Sparring Main Location
Monday, November 18, 2024
1:00 PM
Boxing Main Location
4:00 PM
Youth Performance & Fitness Main Location
5:00 PM
Strength & Conditioning Main Location
5:00 PM
Youth No Gi Grappling Main Location
5:00 PM
Youth Muay Thai Main Location
6:00 PM
Advanced Youth Muay Thai Main Location
6:00 PM
Muay Thai Main Location
6:00 PM
Teen Boxing Main Location
7:00 PM
Boxing - All Levels Main Location
7:00 PM
Muay Thai Techniques Main Location
Tuesday, November 19, 2024
1:00 PM
Boxing Main Location
2:30 PM
Yoga* Main Location
4:00 PM
Youth Performance & Fitness Main Location
5:00 PM
Adult No-Gi BJJ Main Location
5:00 PM
Youth Boxing (5 - 13 yrs old) (Newark) Main Location
6:00 PM
Muay Thai Main Location
6:00 PM
Strength & Conditioning Main Location
6:00 PM
Youth Advanced Boxing Main Location
7:00 PM
Boxing - All Levels Main Location
7:00 PM
Muay Thai Sparring Main Location
7:00 PM
Muay Thai Tactics Main Location
Wednesday, November 20, 2024
1:00 PM
Boxing Main Location
4:00 PM
Youth Performance & Fitness Main Location
4:30 PM
Comp Team - Youth Boxing Main Location
5:00 PM
Strength & Conditioning Main Location
5:00 PM
Youth No Gi Grappling Main Location
5:00 PM
Youth Muay Thai Main Location
6:00 PM
Advanced Youth Muay Thai Main Location
6:00 PM
Muay Thai Main Location
6:00 PM
Teen Boxing Main Location
7:00 PM
Boxing - All Levels Main Location
7:00 PM
Muay Thai Techniques Main Location
Thursday, November 21, 2024
1:00 PM
Boxing Main Location
2:30 PM
Yoga* Main Location
4:00 PM
Youth Performance & Fitness Main Location
5:00 PM
Adult No-Gi BJJ Main Location
5:00 PM
Youth Boxing (5 - 13 yrs old) (Newark) Main Location
6:00 PM
Muay Thai Main Location
6:00 PM
Strength & Conditioning Main Location
6:00 PM
Youth Advanced Boxing Main Location
7:00 PM
Boxing - All Levels Main Location
7:00 PM
Muay Thai Sparring Main Location
7:00 PM
Muay Thai Tactics Main Location
Friday, November 22, 2024
1:00 PM
Boxing Main Location
5:00 PM
Youth Boxing (5 - 13 yrs old) (Newark) Main Location
6:00 PM
Boxing Main Location
6:00 PM
Muay Thai Clinching & Sparring Main Location
Saturday, November 23, 2024
10:00 AM
Advanced Boxing Main Location
10:00 AM
Intro to Striking Main Location
10:00 AM
Muay Thai Main Location
11:00 AM
Muay Thai Sparring Main Location
11:00 AM
Jr. Koa Main Location
11:30 AM
Boxing - All Levels Main Location